membership options
free, $5/month, $34/month
OPTION "ZERO"
Because I don't believe in only sharing the stuff that's changed my life with people who pay me π
stay on your own team
- currently quotes about good boundaries
includes blog posts, announcements, etc
brain clutter hacks & public coaching sessions
Take the quiz to find out which Super Spinner you are
PS all the links here are in the pictures
OPTION 1
catch your breath and get steady on your feet with quick and easy resources and monthly coaching
You want to invest in yourself without hours of homework or weekly commitments or the cost of a trip to Aldi.
You feel like life is fine but just like, a little sticky and frustrating and anyway, shouldn't we be shooting for better than fine?? (I say: it depends π)
You see that you've been stuck in the same ol' patterns of overeating, overscrolling, saying yes too much, not taking care of yourself...but isn't that just life?
NOPE.
You can grow and change.
You can feel better NOW within the circumstances that feel like they're never changing.
You can invest in yourself with tiny changes that have monumental results.
OPTION 2
in the Doing over Drowning membership
Feel like you're drowning but also you love your life but also you kinda hate it sometimes?
We practice staying on your own team even when life is demanding a lot. Self-compassion and having your own back are essential for people constantly giving to others!
I want people who wake up and give all day to other people ("serial givers") to have a place to...
recharge
vent without being judged
problem solve
Have somebody ask "what do YOU want and need?" (for a change π)
feel like you're not alone in having the same problems or the same goals as others!
In the short term, you can get some relief by problem solving whatever fire is begging loudest to be put out π€ͺ...
and in the long term, you can find and develop trust in your inner voice to develop skills that will serve you forever: healthy boundaries, healthy habits, and healthy self-talk. Look me in the eyes and tell me you're all set on all of those! ππ§πΆπ€£
Active self-teamwork is just the Core Four from the Gifty Gathering
Choosing a bigger pie - embracing that life is 50/50 and choosing to step outside our usual comfort zone of emotions to have a broader emotional experience and thereby a more rich life
Nourishing actions - quitting the habits that are actively sabotaging you (like scrolling for an hour before bed π or saying yes to everything anyone ever asks) in favor of habits that support your inner resources (like meal prep and taking time to read)
Decisive next steps - being intentional, not reactive. Having your own back instead of spinning in doubt. That's not to say we villainize gathering information and waiting until the time is right... But when the time is right, being ready to jump!
Just choose
the Gifty Gathering for $5/mo
Doing over Drowning, $34/mo
Doing over Drowning, $340/year (two months free!)
Then create an account, accept the terms and conditions, and enter payment info!
Once you're in, explore "products" for the courses and membership exclusives you don't have to pay extra for, or "community" for recordings of coaching sessions. Either way, your aha moments await!